Engaging and informative.” - The Boston Globe “Pollan’s deeply researched chronicle will enlighten those who think of psychedelics chiefly as a kind of punchline to a joke about the Woodstock generation and hearten the growing number who view them as a potential antidote to our often stubbornly narrow minds. Makes losing your mind sound like the sanest thing a person could do.” - The New York Times Book Review What I’m doing is interrupting my current pattern of thinking to make what I feel are better little tiny decisions.“Gripping and surprising.Followed by, writing down what you will do next time instead. Write down all my negative little tiny decisions.Little tiny decisions can add up to clutter in our homes and in our minds.Those little tiny decisions compound into extra weight, decreased physical health, or missing a saving goal you’ve set for yourselves.All of those negative little tiny decisions at the moment will add up to negatively impact our lives in the long run.The good, bad, and the ugly little decisions that you made and probably didn’t give it a second thought.Here is just a snippet of the important points, you know for the skimmer in you. ![]() Here is the link to apply to work with me. ![]() A life coach to walk along beside you so you can interrupt your current thought patterns. If you are ready for an encouraging voice in your ear to remind you that you're enough. Have you given any thought to how they make you feel? It’s the feeling I want to carry with me all day long, every day.ĭo you have areas in your life where your little decisions are starting to add up on you?Īre they adding up for the positive or the negative? What I’m doing is interrupting my current pattern of thinking to make what I feel are better little tiny decisions.Įven as I think about making better decisions I feel lighter, happier, at peace. In Neuro-Linguistic Programming (NLP) this is called a pattern interrupt. Why write it down?īy writing this down and what I want I’ll do next time. I’m proud of myself for saying no and sticking to only one. Remind myself that one was so satisfying and it’s my thoughts trying to trick me. Here is one of my entries, maybe you’ll be able to relate, maybe not. Followed by, writing down what I will do next time instead. ![]() I’m writing down all my negative little tiny decisions. What to do insteadĪs part of my self-coaching practice. The regret and guilt linger long after the action is done. Once I make that little tiny decision to buy now what other decisions will I need to make once it’s in my home? Will I truly love it or will it end up in the donation pile along with the guilt of money poorly spent.ĭo you see how little tiny decisions can add up to clutter in our homes and in our minds? In fact, those impulsive purchases that at the moment I didn’t think much about and in the end actually add to my overall stress. Thoughtless purchases that in the end do not add to my overall joy or happiness in my life. Amazon makes it so easy for me to spend five-dollar here or twenty dollars there. Those little tiny decisions compound into extra weight, decreased physical health, or missing a saving goal you’ve set for yourselves.įor me personally, an area that is a point of frustration is my little purchases. We try to think that they won’t but they do. Making negative little decisions will compound over time. All of those negative little tiny decisions at the moment will add up to negatively impact our lives in the long run. Just one more episode of the latest binge-worthy TV show. An extra bar or cookie to get you through the afternoon slump. The five dollars here or twenty dollars there. Do you know how all those little tiny decisions are adding up to have a long-term effect on your life? Negative little tiny decisions add upĪll the tiny decisions we make at the moment do not seem like much. ![]() The good, bad, and the ugly little decisions that you made and probably didn’t give it a second thought. Take a moment and think about all the little tiny decisions you’ve made today.
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